Woman balancing on one leg while a physical therapist takes notes on a table

Why More People Are Seeing a Physical Therapist Before They’re in Pain

For most of us, physical therapy has always been a “something went wrong” service. You get hurt, you have surgery, or you wake up unable to move, and then you go. By the time you get there, you are already playing catch-up. That mindset is changing, and quickly. One of the biggest shifts in health

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