Pelvic Floor Physical Therapy Treatment for Diastasis Recti
Effective Treatment Solutions for Diastasis Recti in Fishers, IN
Diastasis Recti can impact anyone, from new mothers to individuals who’ve experienced significant weight fluctuations or improper exercise techniques. The separation of the abdominal muscles leads to discomfort, pain, and unwanted changes in appearance, but you don’t have to live with these challenges. At OPTCI in Fishers, IN, we provide focused and effective pelvic floor physical therapy treatment options to restore your core strength and improve your quality of life.
Identifying the Signs of Diastasis Recti
If you’re noticing a persistent bulge or wrinkled appearance in the middle or lower portion of your belly, you might be dealing with Diastasis Recti. Common symptoms can include:
- A bulge or loose skin in the abdominal area
- Bloating or constipation
- Lower back pain
These symptoms may be a sign of abdominal separation, especially after pregnancy or significant weight changes. Identifying these signs early is crucial for effective treatment.
A Comprehensive Treatment Plan
At OPTCI, we take a personalized approach to treating Diastasis Recti. Our treatments are based on an understanding of your body’s unique needs and your specific goals. We offer a range of therapies designed to address both the physical and functional impacts of this condition. Our team works closely with you to ensure a complete recovery process that meets your individual needs. Your treatment plan may include:
Pelvic floor strengthening exercises
To support core stability, improve posture, enhance endurance, and reduce discomfort.
Manual therapy techniques
To restore muscle balance, flexibility, coordination, and improve overall core function.
Targeted therapeutic exercises
To help realign and strengthen your abdominal muscles and and support long-term recovery.
Lifestyle adjustments
To support long-term recovery, prevent recurrence, improve daily function, promote core health, and enhance overall well-being.
The OPTCI Difference
When you choose OPTCI, you’re choosing a team that understands the challenges of Diastasis Recti and is committed to helping you overcome them. Our specialized team of physical therapists, located in Fishers, IN, brings a wealth of experience and compassion to every treatment session. We prioritize your comfort and tailor each step to ensure you regain the strength and confidence you deserve.
What Happens During Diastasis Recti Treatment?
Your journey to recovery begins with a comprehensive assessment. We’ll discuss your medical history, any current symptoms, and the impact the condition has on your daily life. Depending on your comfort level, an internal pelvic floor exam may be recommended to assess the muscle strength and coordination in the area.
Expect your initial exam to last about one hour, taking place in a private and comfortable setting. Throughout the treatment process, we’ll guide you through exercises and techniques designed to gradually strengthen your core and reduce discomfort.
Wondering If Osteopractic PT of Central Indiana Is Right For You?
Fishers PHYSICAL THERAPY
Speak With a PT
If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to request to speak to us on the phone!
Availability & Pricing
We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.
Discovery Visit
We realize some people may be unsure if physical therapy is right for them. Are you wondering if it’ll work or if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.
Take the First Step Toward Recovery
Ready to start your journey toward healing and regain your core strength? Reach out to us today to schedule a consultation with one of our expert physical therapists at our clinic in Fishers, IN. We’re here to answer your questions and support you every step of the way.
Book your appointment today and take the first step towards a faster, more effective recovery!
Other Services
- Orthopedic Physical Therapy
- Pelvic Floor Physical Therapy
- Wellness and Recovery Program
