Programs

Balance Your Hormones with me

These are amazing self-paced programs that will give a jumpstart to your journey to health and wellness.

7 Day Clean Eating To End Sugar Cravings

A 7-Day Clean Eating To End Sugar Cravings program designed by a holistic health professional to jumpstart your weight loss, help you the extra weight, rejuvenate your body and mind, and reclaim your health!

Meet the Coach

Hi!

My name is Dr. Winnie Marayag and I’m the Doctor of Physical Therapy, Pelvic Health Specialist, Functional Nutrition Coach at OPTCI.

My love of fitness started when I was 21 years old. This passion for fitness led me to get my Diploma in Osteopractic, Certified in Spinal Manipulation, Cert Dry Needling and then go on to specialize in Coaching for Women’s Health and Prenatal/Postnatal. For the past 20 years, I’ve worked with over clients across USA to help them achieve their goals.

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